Welcome
I’m Joanna, a qualified mental health professional with an MSc in Mental Health and extensive experience supporting individuals through life’s challenges.
​
Are you unsure of your next steps? Perhaps you’re feeling anxious, stuck, or overwhelmed, and wondering whether therapy could help.
I specialise in Single-Session Therapy, which offers immediate clarity and practical tools for managing life’s challenges—without the commitment of ongoing sessions. However, if you feel that ongoing support is more beneficial, I also provide longer-term therapy tailored to your needs.
​
I will help you explore your concerns, gain insight, and develop practical strategies to move forward. Whether you’re navigating daily struggles, seeking solutions to life’s obstacles, or simply looking for a space to be heard, I’m here to support you.
​
My practice integrates person-centred counselling, cognitive-behavioural therapy (CBT), and coaching techniques, ensuring that the support you receive is tailored to your unique needs, preferences, and goals.
​
I hold a Master’s degree in Mental Health, am qualified in both person-centred and cognitive-behavioural therapy, and am a registered member of the British Association for Counselling and Psychotherapy (BACP).
